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Month: February 2019

Mindset Uncategorized

Is Your Business Costing You Your Health? 

February 15 by devin comments (0)

If you’re an entrepreneur, you’re putting in twice the effort and hours and experiencing double the stress as a normal person. Which is why you must make your health a even higher priority. You simply don’t have time to get sick.

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Blog Rest and Recovery

Best Natural Sleep Hack | Insomnia Solved

February 13 by devin comments (0)

Suffer from Insomnia? Watch this video to help you naturally get and stay asleep.

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Uncategorized

Venting and complaining is a TERRIBLE strategy if you want to heal quickly

February 5 by devin comments (0)

Venting and complaining is a TERRIBLE strategy if you want to heal quickly. TERRIBLE! Of course, your archaic books and therapists will tell you this is good, but I’m here to tell you that venting and complaining is one of the easiest ways to keep yourself in an emotional prison. Venting once, fine. But venting…

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Bad Sleep Makes You Fat| Here is How...
Rest and Recovery

Bad Sleep Makes You Fat| Here is How...

February 5 by devin comments (0)

Another major reason to raise your sleep game? Weight control. Turns out, the lack of good, quality sleep also disrupts your metabolism and hormonal balance, which in turn play a big role in weight gain. 

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Health and life can be complicated but through my books, courses, seminars and coaching programs I make health simple. The truth is that most of us are operating way below our capacity. There is another level for you, and to get there you’ll need to rest.

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LATEST POSTS

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Devin Burke
Devin Burke helps high achievers and exhausted insomniacs all over the world to get and stay asleep. He is a TEDx speaker and founder of Sleep Science Academy. He was named “One of the Top 25 Health Coaches in America.”

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CONTACT DEVIN

Ready to transform your sleep and health or have a question? I’d love to hear from you! Let’s connect. Email info@devinburke.com or use the contact form. All inquiries will be responded to within 48 hours.
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