If you’re an entrepreneur, you’re putting in twice the effort and hours and experiencing double the stress as a normal person. Which is why you must make your health a even higher priority. You simply don’t have time to get sick.
Month: February 2019
Best Natural Sleep Hack | Insomnia Solved
Suffer from Insomnia? Watch this video to help you naturally get and stay asleep.
Venting and complaining is a TERRIBLE strategy if you want to heal quickly
Venting and complaining is a TERRIBLE strategy if you want to heal quickly. TERRIBLE! Of course, your archaic books and therapists will tell you this is good, but I’m here to tell you that venting and complaining is one of the easiest ways to keep yourself in an emotional prison. Venting once, fine. But venting…
Bad Sleep Makes You Fat| Here is How...
Another major reason to raise your sleep game? Weight control. Turns out, the lack of good, quality sleep also disrupts your metabolism and hormonal balance, which in turn play a big role in weight gain.