Staying in a healthy routine is hard enough when not traveling but throw in long flights, different time zones, unfamiliar places and schedules and “boom” even a discipline super achiever can really get thrown off.
Category: Rest and Recovery
The 3 Biggest Diet Mistakes To Avoid
Devin Burke, top holistic weight loss strategist and coach shares 3 biggest diet mistakes to avoid for a slim waist…
Lose 23 lbs in 30 Days #1 Secret Revealed
Devin Burke, top holistic weight loss strategist and coach teaches how to lose 23 lbs in 30 days with this one secret…
3 Secrets to Rapid Healthy Weight Loss Revealed
Currently more than ¾ of Americans are overweight and more than 1/3 are obese. These numbers are increasing each year. Learn the 3 secrets to rapid healthy weight loss…
The Difference Between "Weight Loss" and "Healthy Weight Loss"
Millions of people are looking for ways to lose weight and there is no shortage of ways to accomplish this well intended goal. Each year thousands of new diet books are published, new weight loss pills, powders and medications created all in an attempt to fulfill the growing weight loss demand.
How To Never Get Sick Again | Immune System Secrets
In this article I share my top eight remedies to never get sick again. These specific remedies can help you stay illness free for life and get rid of your cold in as little as 24 hours or less.
Top 5 Reasons to Drink Kombucha Everyday
Kombucha is a tea-based fermented beverage that originates from China during the Tsin Dynasty 221 BC. It has been called the “the tea of immortality” for its many health benefits. Recently kombucha has taken the 21st century health world by storm.
Is Organic Food Better For Your Health?
Over the past several years the organic food market has exploded, but is buying organic worth the extra price and really any better for your health?