---
title: "The Sleep Advantage Book | Devin Burke"
description: "The Sleep Advantage by Devin Burke — #1 Amazon bestseller. Optimize your night to win your day. Science-backed strategies for better sleep, more energy, and peak performance."
lang: en
json-ld: |
  {
    "@context": "https://schema.org",
    "@type": "Book",
    "name": "The Sleep Advantage",
    "author": {
      "@type": "Person",
      "name": "Devin Burke",
      "url": "https://devinburke.com"
    },
    "description": "Optimize Your Night To Win Your Day — a bestselling book on sleep optimization by Devin Burke.",
    "url": "https://devinburke.com/thesleepadvantagebook",
    "workExample": {
      "@type": "Book",
      "isbn": "0578752484",
      "bookFormat": "https://schema.org/Paperback"
    }
  }
---

[Devin Burke](/)

-   [Home](/)
-   [About Devin](/about-devin-burke)
-   Work With Devin
    
-   [Speaking](/speaking)
-   Resources
    
-   [Contact](/contact)

[Get in Touch](/contact)

#1 Hot New Release & Bestseller on Amazon

# The Sleep  
Advantage 

Optimize Your Night To Win Your Day

> "This book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence."

[Get the Book on Amazon](https://www.amazon.com/Sleep-Advantage-Optimize-your-night/dp/0578752484/)

![The Sleep Advantage book cover by Devin Burke — bestselling sleep optimization guide](https://bidrlhqabikdhlbkylrx.supabase.co/storage/v1/object/public/site-images/book/book_cover_image_url-1775666030608.png)

As Seen On

TEDx mindbodygreen CureJoy Food Matters IIN 

Written For You

## Who Is The Sleep Advantage For?

Entrepreneurs 

Leaders 

Managers 

Moms 

Coaches 

Consultants 

Insomniacs 

Therapists 

Inside the Book

## What You'll Discover 

-   Fall asleep faster & rest deeper 
-   Wake up feeling energized & refreshed 
-   Use sleep supplements to improve your sleep quality 
-   Sleep smarter to stay mentally focused 
-   Master stress & release tension 
-   Support weight-loss & sleep your way to a better body 
-   Achieve a more fulfilling life 
-   Sleep better than you have in years 

![The Sleep Advantage book interior preview](https://bidrlhqabikdhlbkylrx.supabase.co/storage/v1/object/public/site-images/book/book_preview_image_url-1775664492846.jpg)

## Audiobook Version Also Available 

Prefer to listen? The Sleep Advantage is available on Audible and Amazon. Let Devin guide you through optimizing your sleep — wherever you are.

[Listen on Audible](https://www.amazon.com/Sleep-Advantage-Optimize-Your-Night/dp/B091D794G4/)

Meet the Author

## Devin Burke

Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence.

He's a bestselling author, TEDx speaker, renowned sleep coach, and founder of Sleep Science Academy — which helps people stop suffering and start sleeping using a unique holistic approach based in science.

\*Named one of the "Top 25 Health Coaches in America,"\* Devin has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade.

As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health, and performance habits and routines.

Devin is on a mission to help the 40+ million people who suffer from poor sleep by sharing the tools and techniques they need to stop suffering and start sleeping as quickly as possible.

## Ready to Transform Your Sleep?

Get your copy of The Sleep Advantage and start optimizing your night to win your day.

[Get the Book on Amazon](https://www.amazon.com/Sleep-Advantage-Optimize-your-night/dp/0578752484/)

Devin Burke

Sleep expert, founder, speaker, and trusted guide for people who want to sleep deeply and live fully.

Explore

-   [About Devin](/about-devin-burke)
-   [Speaking](/speaking)
-   [Media](/media)
-   [Contact](/contact)

Programs

-   [Private Coaching](/work-with-devin)
-   [The Sleep Advantage Book](/thesleepadvantagebook)
-   [DSR Method](/dynamic-sleep-recalibrating-method)
-   [TEDx Talk](/devin-burke-tedx)
-   [ROI of Sleep](/roi-of-sleep)
-   [Sleep Science Academy](https://sleepscienceacademy.com/)

Connect

-   [Instagram](https://www.instagram.com/devinburkewellness/)
-   [LinkedIn](https://www.linkedin.com/in/devinburkewellness)
-   [YouTube](https://www.youtube.com/@DevinBurke)
-   [Podcast](https://programs.sleepscienceacademy.com/podcasts/your-sleep-coach)

© 2026 Devin Burke. All rights reserved.

[Privacy Policy](#)[Terms](#)