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Devin Burke
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Month: December 2019

Do THIS If You Are Burnt Out
Rest and Recovery

Do THIS If You Are Burnt Out

December 16 by devin comments (0)

The World Health Organization has finally declared burnout a real syndrome with medical consequences. Burn out sucks the joy out of work and life. The #1 thing we can do to prevent burnout is sleep. But in today’s fast-paced world, there seems to be a badge of honor about how little one can sleep and still…

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Don't Manage Stress. Master It
Rest and Recovery

Don't Manage Stress. Master It

December 16 by devin comments (0)

Stress is an inescapable part of our everyday lives. It can either improve our health, energy, relationships, careers, and lives or it can end them. From the moment we wake up, to the moment our head hits the pillow each night we experience constant stress. We can’t escape stress (even though we try) so we…

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Health and life can be complicated but through my books, courses, seminars and coaching programs I make health simple. The truth is that most of us are operating way below our capacity. There is another level for you, and to get there you’ll need to rest.

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LATEST POSTS

  • Free “Sleep Series” Sleeping Through Turmoil
  • Sleep Tedx Talk – The ROI of Sleep
  • Do THIS If You Are Burnt Out
  • Don’t Manage Stress. Master It
Devin Burke
Devin Burke helps high achievers and exhausted insomniacs all over the world to get and stay asleep. He is a TEDx speaker and founder of Sleep Science Academy. He was named “One of the Top 25 Health Coaches in America.”

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CONTACT DEVIN

Ready to transform your sleep and health or have a question? I’d love to hear from you! Let’s connect. Email info@devinburke.com or use the contact form. All inquiries will be responded to within 48 hours.
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