We all eat every day, but somehow, no one really quite knows what to eat. Despite all the nutritional research, diet books and theories, how is it that most Americans are still baffled about what to eat to achieve a long and healthy life?
Tag: healthy recipes
New Book Offers a Simple Guide to Eating Healthy in the Modern World (Press Release)
A new book is demystifying this question. In the book you’ll not only find the answer to “what to eat,” but discover what food works best for your 21st century lifestyle and unique needs. The book highlights all the ways in which good food will transform your health and how to avoid the food that…
A New 21 day Program for Eating Healthy: Shrinking Waistlines and Inspiring Better Health
A new 21 day healthy eating program is demystifying this question and providing Americans with a new plan to change their SAD (standard American diets) for good.