Many people struggle with not being able to fall asleep. In fact, prescriptions for sleeping pills topped 56 million in 2008-up 54 percent from 2004- with over 5$ billion in sales in 2010. Not getting optimal sleep can throw off your hormone levels leaving you feeling hungry, cranky and tired throughout the day.
Month: December 2015
How to Find The Motivation to Become Healthy (even if you're fat, sick and nearly dead)
Most people don’t realize how unhealthy they are, until they start to become healthier. The state of being “not healthy, but not unhealthy enough to do anything about it” is a scary place to be in, because it only leads to one place…disease, and dissatisfaction. Most people gradually fall into an unhealthy lifestyle. I’ve never…
Secrets To Fall In Love With Working Out (Even If You're Currently Afraid To Step Foot In The Gym)
By following these 6 simple exercise tips, you will be well on your way to a physically balanced body and a healthier, happier you!
3 Life-Changing Reasons to Eat Clean
My definition for “eating clean” is eating a whole foods, plant-based diet full of both essential vitamins, minerals, and antioxidants. It means steering clear of processed or packaged foods with ingredients you can’t pronounce, avoiding artificial, genetically modified, pesticide laden foods and eating organic as much as possible.
How to Live a Vibrant Healthy Life
I believe that health is our greatest gift and that being healthy is really about living life to the fullest every day. I believe that true wellness is found by finding balance in all areas of life; developing a spiritual practice, having healthy relationships, finding purpose in your career, being physically active, and by providing…
TERMS, DISCLAIMERS AND CONDITIONS FOR ALL EMPOWERMENT WELLNESS SOLUTIONS EVENTS
TERMS, DISCLAIMERS AND CONDITIONS FOR ALL EMPOWERMENT WELLNESS SOLUTIONS GROUP EVENTS Please carefully read the following terms and conditions relating to your participation in any of Devin Burke’s events or seminars which are conducted by Empowerment Wellness Solutions LLC (“Promoter”). These terms and conditions are relevant to all Empowerment Wellness Solutions LLC events and seminars including but…
Terms of Service