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Category: Rest and Recovery

Devin Burke on LA Talk Radio With Dr. Nina Savelle-Rocklin
Blog Lifestyle Mindset Rest and Recovery

Devin Burke on LA Talk Radio With Dr. Nina Savelle-Rocklin

July 1 by devin comments (0)

In this LA Talk Radio Interview Devin Burke and Dr. Nina Savelle-Rocklin tackled everything from how to deal with stress to the relationship between sleep and weight gain.

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Lifestyle Mindset Rest and Recovery

Do THIS to Improve Productivity, Performance And Sleep

April 29 by devin comments (0)

Devin Burke shares is expert tips on how to increase productivity, performance and sleep through the power and freedom of routine

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Rest and Recovery

5 Things to STOP Doing Before Bed for Amazing Sleep

April 5 by devin comments (0)

Devin Burke Health and Performance Coach Shares The Top 5 Things to stop Doing Before Bed for Amazing Sleep

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Rest and Recovery

Best Travel Sleep Hacks

March 27 by devin comments (0)

Learn the best travel sleep hacks from Devin Burke sleep, health and performance coach

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Blog Rest and Recovery

Best Natural Sleep Hack | Insomnia Solved

February 13 by devin comments (0)

Suffer from Insomnia? Watch this video to help you naturally get and stay asleep.

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Bad Sleep Makes You Fat| Here is How...
Rest and Recovery

Bad Sleep Makes You Fat| Here is How...

February 5 by devin comments (0)

Another major reason to raise your sleep game? Weight control. Turns out, the lack of good, quality sleep also disrupts your metabolism and hormonal balance, which in turn play a big role in weight gain. 

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Best Health Travel Tips | How to Avoid Getting SICK while Traveling
Blog Rest and Recovery

Best Health Travel Tips | How to Avoid Getting SICK while Traveling

January 23 by devin comments (0)

In this blog post, I share my top remedies to never get sick when traveling. These specific remedies can help you stay illness free when traveling for business or for pleasure.

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Blog Rest and Recovery

How To Get Over a Cold FAST

December 18 by devin comments (0)

In this post, Devin Burke shares how to get over a cold in 5 simple steps.

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Health and life can be complicated but through my books, courses, seminars and coaching programs I make health simple. The truth is that most of us are operating way below our capacity. There is another level for you, and to get there you’ll need to rest.

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LATEST POSTS

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Devin Burke
Devin Burke helps high achievers and exhausted insomniacs all over the world to get and stay asleep. He is a TEDx speaker and founder of Sleep Science Academy. He was named “One of the Top 25 Health Coaches in America.”

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CONTACT DEVIN

Ready to transform your sleep and health or have a question? I’d love to hear from you! Let’s connect. Email info@devinburke.com or use the contact form. All inquiries will be responded to within 48 hours.
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