In this LA Talk Radio Interview Devin Burke and Dr. Nina Savelle-Rocklin tackled everything from how to deal with stress to the relationship between sleep and weight gain.
Category: Rest and Recovery
Do THIS to Improve Productivity, Performance And Sleep
Devin Burke shares is expert tips on how to increase productivity, performance and sleep through the power and freedom of routine
5 Things to STOP Doing Before Bed for Amazing Sleep
Devin Burke Health and Performance Coach Shares The Top 5 Things to stop Doing Before Bed for Amazing Sleep
Best Travel Sleep Hacks
Learn the best travel sleep hacks from Devin Burke sleep, health and performance coach
Best Natural Sleep Hack | Insomnia Solved
Suffer from Insomnia? Watch this video to help you naturally get and stay asleep.
Bad Sleep Makes You Fat| Here is How...
Another major reason to raise your sleep game? Weight control. Turns out, the lack of good, quality sleep also disrupts your metabolism and hormonal balance, which in turn play a big role in weight gain.
Best Health Travel Tips | How to Avoid Getting SICK while Traveling
In this blog post, I share my top remedies to never get sick when traveling. These specific remedies can help you stay illness free when traveling for business or for pleasure.
How To Get Over a Cold FAST
In this post, Devin Burke shares how to get over a cold in 5 simple steps.