Millions of people are looking for ways to lose weight and there is no shortage of ways to accomplish this well intended goal. Each year thousands of new diet books are published, new weight loss pills, powders and medications created all in an attempt to fulfill the growing weight loss demand.
Tag: healthy diet
Healthy Eating in the 21st Century
We all eat every day, but somehow, no one really quite knows what to eat. Despite all the nutritional research, diet books and theories, how is it that most Americans are still baffled about what to eat to achieve a long and healthy life?