Skip to content
Devin Burke
  • About
    • Meet Devin
    • Success Stories
  • Speaking
    • Speaking Highlights
    • Speaking Programs
    • Media Features
    • Meeting Planners
  • Coaching
    • Sleep Science Academy
    • 1:1 Executive Sleep, Health & Life Coaching
  • Blog
  • Contact

Category: Nutrition

How to STOP Sugar Cravings | For a Slim Waist + Clear Mind (Natural Approach)
Blog Lifestyle Nutrition

How to STOP Sugar Cravings | For a Slim Waist + Clear Mind (Natural Approach)

March 30 by devin comments (0)

Sugar cravings are natural. Throughout evolution, humans have been programmed to desire sweet tasting foods. That being said, it’s very hard to control sugar cravings, if you don’t understand where they are coming from to begin with…

Morearrow_forward
What the HECK is gluten? (Should you be avoiding it?)
Blog Nutrition

What the HECK is gluten? (Should you be avoiding it?)

March 22 by devin comments (0)

Recently, there has been a lot of press around gluten. Gluten is a protein (amino acid) found in several types of grains, including wheat, spelt, rye and barley. It’s the glue-like substance that gives bread its elastic properties. Gluten isn’t technically harmful to your health unless you have celiac disease, the most severe gluten allergy,…

Morearrow_forward
3 Life-Changing Reasons to Eat Clean
Blog Nutrition

3 Life-Changing Reasons to Eat Clean

December 18 by devin comments (0)

My definition for “eating clean” is eating a whole foods, plant-based diet full of both essential vitamins, minerals, and antioxidants. It means steering clear of processed or packaged foods with ingredients you can’t pronounce, avoiding artificial, genetically modified, pesticide laden foods and eating organic as much as possible.

Morearrow_forward

Posts navigation

navigate_before 1 … 3 4


Health and life can be complicated but through my books, courses, seminars and coaching programs I make health simple. The truth is that most of us are operating way below our capacity. There is another level for you, and to get there you’ll need to rest.

LET’S CONNECT

LATEST POSTS

  • Free “Sleep Series” Sleeping Through Turmoil
  • Sleep Tedx Talk – The ROI of Sleep
  • Do THIS If You Are Burnt Out
  • Don’t Manage Stress. Master It
Devin Burke
Devin Burke helps high achievers and exhausted insomniacs all over the world to get and stay asleep. He is a TEDx speaker and founder of Sleep Science Academy. He was named “One of the Top 25 Health Coaches in America.”

Follow Devin

  • Linked In
  • Youtube
  • Instagram
  • Facebook

CONTACT DEVIN

Ready to transform your sleep and health or have a question? I’d love to hear from you! Let’s connect. Email info@devinburke.com or use the contact form. All inquiries will be responded to within 48 hours.
© 2023 All rights reserved by DevinBurke.com