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Tag: devin burke

BEST Ways To Reduce Stress Fast
Blog Lifestyle

BEST Ways To Reduce Stress Fast

May 11 by devin comments (0)

You can have the perfect diet and exercise program but if you’re not managing your stress well… you’re in big trouble. But by the end of this week’s episode you’re going to have some super effective and simple tools to find peace and smash your stress to pieces…

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Holistic and Integrative Health Practitioners conduct day retreats in Delray Beach (press release)
Uncategorized

Holistic and Integrative Health Practitioners conduct day retreats in Delray Beach (press release)

May 5 by devin comments (0)

Local Holistic Healers and Integrative Health Practitioners come together and invite you to day retreats of health and healing in Delray Beach, Florida.

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How To Stop A Bloated Stomach Fast
Blog Nutrition Rest and Recovery

How To Stop A Bloated Stomach Fast

May 4 by devin comments (0)

When it comes to improving digestion WHAT and HOW we eat is equally important. Eating food in states of stress, distraction, or when in motion negatively affect how well we digest our food. By not chewing your food and eating in a stressful state, while distracted with other tasks, or on the move may be…

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5 Steps to Get Unstuck in Life (#3 is a MUST)
Blog Lifestyle

5 Steps to Get Unstuck in Life (#3 is a MUST)

April 20 by devin comments (0)

We all go through periods in life when we feel a bit stuck and stagnant. It’s part of the ‘not so fun’ ebb and flow of the human experience. That being said, feeling this way for more than a few days can lead to a downward spiral of feeling even worse and eventually even lead…

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Blog Lifestyle

Are You Taking A Toxic Shower? This is Shocking...

April 15 by devin comments (0)

Most standard shower heads don’t come with filters, which means the average home isn’t equipped with a shower filter. As many of you know city water is treated with harsh chemicals to treat impurities and reduce bacteria, however this has an adverse effect on the water.  City water is highly chlorinated, treated with fluoride, and…

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Blog Nutrition

Top 10 BEST Superfoods | (#8 Will Surprise You)

April 6 by devin comments (0)

Superfoods are the most potent super nutrient rich foods on the planet. They can increase energy, detoxify the body, boost the immune system, lower inflammation in and completely nourish our bodies at the cellular level, which is where true health and healing takes place. Below are the super stars of the superfoods. Start to incorporate some…

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New Book Offers a Simple Guide to Eating Healthy in the Modern World (Press Release)
Nutrition Uncategorized

New Book Offers a Simple Guide to Eating Healthy in the Modern World (Press Release)

April 5 by devin comments (0)

A new book is demystifying this question. In the book you’ll not only find the answer to “what to eat,” but discover what food works best for your 21st century lifestyle and unique needs. The book highlights all the ways in which good food will transform your health and how to avoid the food that…

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A New 21 day Program for Eating Healthy: Shrinking Waistlines and Inspiring Better Health
Blog Lifestyle

A New 21 day Program for Eating Healthy: Shrinking Waistlines and Inspiring Better Health

April 5 by devin comments (0)

A new 21 day healthy eating program is demystifying this question and providing Americans with a new plan to change their SAD (standard American diets) for good.

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Health and life can be complicated but through my books, courses, seminars and coaching programs I make health simple. The truth is that most of us are operating way below our capacity. There is another level for you, and to get there you’ll need to rest.

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LATEST POSTS

  • Free “Sleep Series” Sleeping Through Turmoil
  • Sleep Tedx Talk – The ROI of Sleep
  • Do THIS If You Are Burnt Out
  • Don’t Manage Stress. Master It
Devin Burke
Devin Burke helps high achievers and exhausted insomniacs all over the world to get and stay asleep. He is a TEDx speaker and founder of Sleep Science Academy. He was named “One of the Top 25 Health Coaches in America.”

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Ready to transform your sleep and health or have a question? I’d love to hear from you! Let’s connect. Email info@devinburke.com or use the contact form. All inquiries will be responded to within 48 hours.
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