You can have the perfect diet and exercise program but if you’re not managing your stress well… you’re in big trouble. But by the end of this week’s episode you’re going to have some super effective and simple tools to find peace and smash your stress to pieces…
Tag: devin burke
Holistic and Integrative Health Practitioners conduct day retreats in Delray Beach (press release)
Local Holistic Healers and Integrative Health Practitioners come together and invite you to day retreats of health and healing in Delray Beach, Florida.
How To Stop A Bloated Stomach Fast
When it comes to improving digestion WHAT and HOW we eat is equally important. Eating food in states of stress, distraction, or when in motion negatively affect how well we digest our food. By not chewing your food and eating in a stressful state, while distracted with other tasks, or on the move may be…
5 Steps to Get Unstuck in Life (#3 is a MUST)
We all go through periods in life when we feel a bit stuck and stagnant. It’s part of the ‘not so fun’ ebb and flow of the human experience. That being said, feeling this way for more than a few days can lead to a downward spiral of feeling even worse and eventually even lead…
Are You Taking A Toxic Shower? This is Shocking...
Most standard shower heads don’t come with filters, which means the average home isn’t equipped with a shower filter. As many of you know city water is treated with harsh chemicals to treat impurities and reduce bacteria, however this has an adverse effect on the water. City water is highly chlorinated, treated with fluoride, and…
Top 10 BEST Superfoods | (#8 Will Surprise You)
Superfoods are the most potent super nutrient rich foods on the planet. They can increase energy, detoxify the body, boost the immune system, lower inflammation in and completely nourish our bodies at the cellular level, which is where true health and healing takes place. Below are the super stars of the superfoods. Start to incorporate some…
New Book Offers a Simple Guide to Eating Healthy in the Modern World (Press Release)
A new book is demystifying this question. In the book you’ll not only find the answer to “what to eat,” but discover what food works best for your 21st century lifestyle and unique needs. The book highlights all the ways in which good food will transform your health and how to avoid the food that…
A New 21 day Program for Eating Healthy: Shrinking Waistlines and Inspiring Better Health
A new 21 day healthy eating program is demystifying this question and providing Americans with a new plan to change their SAD (standard American diets) for good.