Podcast Interview: Master Stress To Improve Sleep | Wendy Jones & Devin Burke

Do your sleep patterns affect your stress levels or is it the other way around?

Wendy Jones, the creator of The Optimists Journal, sat down with Devin Burke, an expert on sleep & stress, to discuss planning, presence, and physiology between sleep and stress.

Check out Wendy Jones & The Optimists Journal at https://www.TheOptimistsJournal.com

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